Our brain is one of our most important organs, yet it is so often neglected. When you realize the importance of our brain’s function when it comes to the rest of our body working properly, you’ll want to make sure that your brain is as healthy as possible.
Here are four simple things that you can start doing right now to show your brain some much needed love!
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Short answer: yes, emotions are connected to the mind, but they are not created by the mind alone. If you’ve ever tried to “think your
When chaos was home, calm can feel unsafe If trauma was your normal for a long time, your nervous system learned something important: intensity meant
Have you ever noticed this? The moment you decide to grow, your mind starts negotiating. “I’ll start tomorrow.”“I need to feel motivated first.”“I’ll do it
Ever feel stuck—even though you’re smart, motivated, and trying your best? You’re not lazy.You’re blocked. And blocks don’t get removed by pushing harder. They dissolve
Unlock your full potential and achieve optimal mind and body wellness with the guidance of an experienced coach. Say hello to a happier, healthier you!
All content on MarceloOleas.com is for informational purposes only. All medical questions and concerns should always be consulted with your licensed healthcare provider.
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