Yin & Yang Misconception
Many of us see yin and yang as being opposites (good and bad, hot and cold, happy and sad, etc), but the truth is that yin and yang are actually complements of one another. If you think about it, hot and cold are simply the extremes of the full experience of what we call temperature. And […]
How Identity Labels Affect Us & Others
Here’s an awesome golden nugget that I learned from Tony Robbins and his wife, Sage. Are you guilty of placing labels on people?
Is It Time To Rinse Your Mental Sponge?
I’m sure you all have heard the phrase that our mind is like a sponge; especially when we’re little kids. You see, when we’re born our mind is a fresh new sponge ready to soak everything in. It’s thirsty to learn and it will pick up everything from its environment. But here’s the thing, the […]
The Power Of Self Talk & Your New Year Goals
Here come those new year resolutions. Everybody is setting new goals envisioning their success, but why is it that the majority of these goals are very short lived? This is Marcelo and I’m going to share with you something that most of us are doing that is automatically setting us up for failure. Scientists have […]
Think Before You Speak
It’s amazing how we can be careless with our choice of words. Too often we let our emotions do the talking and not realize the impact that our words have on others, especially those closest and dearest to us. In just a few moments our words are so powerful that they can change someone’s life […]
Life Based On Purpose
Are you living a life based on feelings, or are you living a life based on purpose? So what’s the difference? Well there are some days where we feel like we can conquer the world! And there are other days where we feel like we can barely tie our own shoes. LOL We all have […]
Words Are Like Water
Would you agree that words are a lot like water? Water can create life, it can create electricity, it’s an essential part of our health and we use it every day. But water can also create massive damage, destruction, and sometimes even death. So how are words a lot like water? Well, words can be […]
Let Your MESS Be Part Of Your MESSage
Embarking on a new journey is often scary and since most of us do not like to feel embarrassed and have people seeing us make mistakes, we tend to keep the pursuit of our passions on the down low. We want to wait till perfection arrives before we expose what we’re doing to anyone, but […]
Two Simple Body Movements to Put You in a Happy Mood
We all have our ups and downs in life and sometimes our sad emotions get the best of us. The great news is that we can physiologically completely switch our mood in a matter of seconds. Give these two tools a try and see for yourself! 🙂 1) Put a smile on your face. It’s […]
Every Little Step Counts – What I Learned from Tony Robbins
I recently completed Tony Robbins 7 day Comeback Challenge and it was amazing. Tony went above and beyond with all the incredible information that he shared with us! Here’s one of the many golden nuggets that I learned and I’m sharing it with you in a visual manner to help you understand how powerful Tony’s […]