
Daily Gratitude Journal Ideas with a Twist
Have you been meaning to start a daily gratitude journal, but are not sure how to even start? I started my daily gratitude journaling a

Obesity and Cancer Risk
Being overweight causes many issues to our health, but many of us are unaware that it also increases our risk for cancer. Studies have shown

HGH Gel Testimonial – Running 5 Miles & No More Night Sweats
My friend Tina shares her personal experience of using the Somaderm HGH Gel. She almost stopped using the gel after only one month, but is

Can Fast Food Increase Risk of Depression?
There was a recent study done by researchers at James Cook University where they went to two Australian islands. One island had fast food readily

4 Ways To Show Your Brain Some Love!
Our brain is one of our most important organs, yet it is so often neglected. When you realize the importance of our brain’s function when

Digital Dementia – Are You At Risk?
With the immense advancement in portable devices like our cell phones and tablets we have an infinite amount of information at our fingertips. This is

HGH Gel & Dealing With Work & Sports Related Injuries
Here’s a quick interview I did with my friend Jake Culbertson. Jake had been dealing with sports and work related injuries for many years and

Over 20 Years of Chronic Insomnia
Here’s an interview I did with my friend Jennifer. She had been dealing with chronic insomnia for over 20 years. After seeing multiple doctors and

Back Stretches That Changed My Life
In 1997 when I was a student at the University of New Haven in CT I got into a bad car accident. I was merging
