It’s Okay to Empty Ourselves to Make Room for Greater Things
Life is like a container, and sometimes that container gets filled with things that don’t serve us well—negative emotions, resentment, envy, and the like. It’s
How I Reclaimed My Power in Relationships
Relationships can be complicated. We all want connection, fulfillment, and happiness in our romantic partnerships. But it’s not always easy to achieve that ideal dynamic.
Master Happiness: Your Key Amidst Life’s Storms
Welcome to our shared journey of self-improvement and happiness! Life often hands us a multitude of reasons to feel angry, but I’m here to tell
Challenges in Using Positive Thinking for Personal Growth
Welcome, dear readers! Today, we’re diving into an exciting and transformative topic: the power of positive thinking and its role in personal growth. We’ve all
Psychological Effects of Positive Thinking on Personal Development
Have you ever heard the saying, “Your mind is a powerful thing. When you fill it with positive thoughts, your life will start to change”?
Revitalize Your 40s: Recreate Social Circles as Old Bonds Fade & New Ones Form
We’ve all heard the phrase, “Friends are the family we choose,” haven’t we? As cliché as it may sound, it holds a ring of truth
The Unseen Might of Progress: One More Time
Once upon a time, a tiny seed fell into the soil, an event that went unnoticed in the grand scheme of the world. As days
A Journey From a Traumatic Car Accident to Creating a New Life – The Lighthouse Podcast
I was recently on my friend’s new podcast, The Lighthouse, sharing how we can take traumatic experiences and transform them into fuel for growth. Hope
Unleash Your Body’s Potential with Nitric Oxide
Dr. Nathan Bryan discusses nitric oxide and its benefits, including pharmaceutical and topical applications, with host Dave Asprey on this episode of The Human Upgrade.