Getting a Better Night’s Sleep
It is estimated that as many as 70 million Americans suffer from some form of sleep disorder. Sleep deprivation can have a myriad of health
Peter Diamandis – Reverse Aging and Live to 120+ Years
Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter Diamandis is the founder and executive chairman of the XPRIZE Foundation, which
Building Your Mental Home – Are You Using The Right Materials?
Why is it that we could be so careless when it comes to building our mental home? Think about it, if we were building our
Aphasia: A Mysterious Condition that Leaves People Unable to Speak
Aphasia is a mysterious condition that leaves people unable to speak. It can affect any part of the speech process, from understanding words to producing
Lifestyle Tips for Reducing Inflammation – Heal Your Mind & Body
Such an amazing episode of The Doctor’s Farmacy podcast with Mark Hyman. In this episode Dr. Hyman interviews one of the pioneers of integrative medicine
Healing Trauma & Destroying Negative Thoughts with Dr. Rahul Jandial
In this episode of The School of Greatness podcast, Lewis Howes interviews Dr. Rahul Jandial – a dual-trained brain surgeon and neuroscientist. Before finding his
The Eight Amazing Benefits of Magnesium
Magnesium is a vital mineral that plays a crucial role in numerous biochemical processes in the human body. Often overlooked, magnesium is essential for optimal
Is Aging Reversible? Here’s What David Sinclair Has To Say
Have you ever wondered how long you will live? And if so, how could you change that number to live drastically longer? The science might
Taking Accurate Lab Tests At Home
In this Episode of The Human Upgrade™ with Dave Asprey you’re going to get a step-by-step guide to taking accurate labs at home. You’ll learn