Dr. Daniel Amen discusses what new research has to say about how our consumption of sugar affects our brain. We already know sugar is addictive and pro-inflammatory. Let’s see how else sugar is affecting our health. And is stevia a better choice?

Excuses End Where Commitment Begins
Have you ever noticed this? The moment you decide to grow, your mind starts negotiating. “I’ll start tomorrow.”“I need to feel motivated first.”“I’ll do it











2 Responses
Good Video. I am a fan! Thank you for sharing this bit of wisdom!
Glad you found useful. You’re very welcome!