Are Emotions Part of the Mind? Understanding the Real Relationship Between Thoughts, Feelings, and Healing
Short answer: yes, emotions are connected to the mind, but they are not created by the mind alone. If you’ve ever tried to “think your way out” of a feeling and failed, you already know this intuitively. Emotions live at the crossroads of body, brain, and mind. Your body generates sensations.Your brain processes signals.Your mind […]
Healing Emotional Trauma & Past Wounds
Are you ready to heal? We have all experienced some form of emotional pain in our lives and sometimes it could be very debilitating. This incredible interview between Ed Mylett and Dr Frank Anderson shares so many jaw dropping golden nuggets that I had to share it! Dr Frank Anderson is a psychiatrist who has […]