Accept Yesterday. Be Present Today. Have Faith in Tomorrow.

Accept yesterday

The past is behind us and we cannot change it. The present is ours to live in and enjoy. The future is ahead of us and we can have hope for a better tomorrow. If we accept yesterday, be present today and have faith in tomorrow, we can live our best life. It’s so easy […]

Five Tips for Letting Go of Fears From Our Past

Letting go of fears from the past

Many of us replay our past fears and anxieties in our minds on a constant loop. We relive moments that make us feel uncomfortable, anxious, or scared over and over again. This can prevent us from moving forward and enjoying the present moment. Fortunately, it is possible to let go of these fears from our […]

Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness

Ho'oponopono - the Hawaiian practice of forgiveness

What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our lives is the result of unresolved past issues with other people. Through Ho’oponopono, we can release these grievances and find inner peace. I recently became an advanced certified practitioner of […]

Living With Integrity: The Path to True Freedom

Marcelo Oleas living with integrity

Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to protect someone’s feelings. Other times it can be something much more serious. Lying can be a way to avoid trouble, avoid stressful situations, a way to protect ourselves, or maybe […]

Focusing On Your Goals – Lesson Learned From A Blurry Photo

Marcelo Oleas - Focusing On Achieving Your Goals

Hey, this is Marcelo and this is something that I know we can all relate to because we have all done it.  We have all taken pictures. Whether we have used a standalone camera or our smartphone, we have all been able to capture a moment in time.  No, I’m not a photographer and this […]

Why Are Core Values Important?

Marcelo Oleas - Importance of core values

Why is it important for us, as individuals, to know our own personal core values? What are the beliefs that are most important to you? Not your spouse, not your friends, not your family members, not your coworkers, but YOUR own personal beliefs. It’s important to respect other people’s values, but it’s also very important […]

Building Your Mental Home – Are You Using The Right Materials?

Building Your Mental Home

Why is it that we could be so careless when it comes to building our mental home? Think about it, if we were building our dream house to live in, we would be so careful with the plans, the designs, the material we select, and even the professionals that we hire to put it all […]

Don’t Avoid Constructive Criticism

Marcelo Oleas - Don't be afraid of constructive criticism

Our egos love to hear praise, but when wanting to become the best at something, find those who will tell you the honest truth. The good, and most importantly, THE BAD. If the bad never gets pointed out to us, we will never get better. We can only change what we become aware of.  So […]

Tony Robbins Says Loss Is An Illusion – Is This True?

Loss Is An Illusion

I once heard Tony Robbins speaking to a lady who had recently experienced a loss in her life. For obvious reasons she was hurt. What Tony said to her surprised me at first. What he said to her was, “loss is an illusion.” We all have experienced a form of loss in our lives and […]