The Power of Consistency: Why Showing Up Every Day Matters
It’s no secret that success doesn’t come overnight. Anyone who tells you otherwise is probably trying to sell you something. The truth is, if you want to achieve anything worthwhile, you need to be consistent in your efforts. Showing up every day – even when you don’t feel like it – is one of the […]
Accept Yesterday. Be Present Today. Have Faith in Tomorrow.
The past is behind us and we cannot change it. The present is ours to live in and enjoy. The future is ahead of us and we can have hope for a better tomorrow. If we accept yesterday, be present today and have faith in tomorrow, we can live our best life. It’s so easy […]
Five Tips for Letting Go of Fears From Our Past
Many of us replay our past fears and anxieties in our minds on a constant loop. We relive moments that make us feel uncomfortable, anxious, or scared over and over again. This can prevent us from moving forward and enjoying the present moment. Fortunately, it is possible to let go of these fears from our […]
The Significance of Awareness: Why awareness is necessary for finding our way in life
Awareness is the light that guides us through the darkness. It is what allows us to see the beauty in the world, even when the world is at its darkest. Without awareness, we would be lost in the darkness, unable to find our way. Awareness is what allows us to find hope in the midst […]
Ho’oponopono: The Hawaiian Practice of Reconciliation and Forgiveness
What is Ho’oponopono? Ho’oponopono is a Hawaiian practice of reconciliation and forgiveness. It is based on the belief that all illness and disharmony in our lives is the result of unresolved past issues with other people. Through Ho’oponopono, we can release these grievances and find inner peace. I recently became an advanced certified practitioner of […]
Why Are Core Values Important?
Why is it important for us, as individuals, to know our own personal core values? What are the beliefs that are most important to you? Not your spouse, not your friends, not your family members, not your coworkers, but YOUR own personal beliefs. It’s important to respect other people’s values, but it’s also very important […]
Building Your Mental Home – Are You Using The Right Materials?
Why is it that we could be so careless when it comes to building our mental home? Think about it, if we were building our dream house to live in, we would be so careful with the plans, the designs, the material we select, and even the professionals that we hire to put it all […]
Are Your Roots Strong Enough?
Life is a journey filled with ups and downs, and we often find ourselves faced with adversities that challenge our resilience and personal growth. The notion that adversity strengthens our roots and empowers us to grow further and stronger is reminiscent of a tree that requires strong roots to support its growth. Without a solid […]
Don’t Avoid Constructive Criticism
Our egos love to hear praise, but when wanting to become the best at something, find those who will tell you the honest truth. The good, and most importantly, THE BAD. If the bad never gets pointed out to us, we will never get better. We can only change what we become aware of. So […]
What Does Fear and Faith Have in Common?
What does fear and faith have in common? They both deal with a future that hasn’t happened yet. The difference is that fear focuses on the negative future. While faith focuses on the positive future. The beautiful thing is that it’s our choice what we want to focus on. Neither the negative future nor the […]