When Life Throws You Punches
Life can throw some major punches at us, and sometimes we get mentally stuck in the battle. But never forget that you are not a punching bag! Life is full of unexpected obstacles and sometimes we get hit hard and it hurts. It’s okay for us to feel the pain, but it is not okay […]
Are Your Dreams YOURS?!?
We are often told to follow our dreams, right? But are your dreams really YOURS? Many of us have been pursuing dreams. It could be in our careers, our finances, our relationships, etc. But sometimes the dreams that we’re pursuing are tings that we may like and wouldn’t mind having or doing, but they may […]
Yin & Yang Misconception

Many of us see yin and yang as being opposites (good and bad, hot and cold, happy and sad, etc), but the truth is that yin and yang are actually complements of one another. If you think about it, hot and cold are simply the extremes of the full experience of what we call temperature. And […]
Is It Time To Rinse Your Mental Sponge?

I’m sure you all have heard the phrase that our mind is like a sponge; especially when we’re little kids. You see, when we’re born our mind is a fresh new sponge ready to soak everything in. It’s thirsty to learn and it will pick up everything from its environment. But here’s the thing, the […]
Life Based On Purpose

Are you living a life based on feelings, or are you living a life based on purpose? So what’s the difference? Well there are some days where we feel like we can conquer the world! And there are other days where we feel like we can barely tie our own shoes. LOL We all have […]
Words Are Like Water

Would you agree that words are a lot like water? Water can create life, it can create electricity, it’s an essential part of our health and we use it every day. But water can also create massive damage, destruction, and sometimes even death. So how are words a lot like water? Well, words can be […]
Every Little Step Counts – What I Learned from Tony Robbins

I recently completed Tony Robbins 7 day Comeback Challenge and it was amazing. Tony went above and beyond with all the incredible information that he shared with us! Here’s one of the many golden nuggets that I learned and I’m sharing it with you in a visual manner to help you understand how powerful Tony’s […]
