Life can throw some major punches at us, and sometimes we get mentally stuck in the battle. But never forget that you are not a punching bag! Life is full of unexpected obstacles and sometimes we get hit hard and it hurts. It’s okay for us to feel the pain, but it is not okay for us to just sit there in the pain forever.

Are Emotions Part of the Mind? Understanding the Real Relationship Between Thoughts, Feelings, and Healing
Short answer: yes, emotions are connected to the mind, but they are not created by the mind alone. If you’ve ever tried to “think your










8 Responses
This is so true…
Thank you 🙌
Great videos! Very inspiring! I like that your videos are short and to the point. 😉
Thanks so much, Char! I appreciate it 🙏
Love the video Marcelo and your motivational message. Thanks for the reminder to get back on our feet, when life throws us a punch.
Thanks so much! I appreciate your kind words.
This is particularly meaningful to me today! Thank you 🙂
Hi Laura! Glad to hear that. You’re very welcome 🙏😊