Top 10 SUPER FOODS That Can Heal A Fatty Liver
Dr Sten Eckberg breaks down 10 super foods that are claimed to be good for healing a fatty liver. Watch this to make sure you are eating the right ones and avoiding the bad ones. Video Transcript: Hello Health Champions. This is a liver. And if you don’t take really good care of your liver it can […]
The Cookie Thief – A Lesson About Assumptions
Years ago there was a video that went viral and I didn’t know that it was actually based on a poem. If you watched this video, you will definitely recognize this poem. If you’re not familiar with the video, I think you will appreciate the message and the lesson taught in this poem. It’s called […]
Living With Integrity: The Path to True Freedom
Telling a lie is something that we have all done. Sometimes it has been in a harmless way, like telling a little white lie to protect someone’s feelings. Other times it can be something much more serious. Lying can be a way to avoid trouble, avoid stressful situations, a way to protect ourselves, or maybe […]
The Number 1 Important Nutrient to Shrink the Prostate Gland
In this video, Dr. Berg discusses what the most important nutrient is to support a healthy prostate. Dr. Berg is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but […]
The Good and Bad Reputation About Eating Eggs
Eggs are superfoods, but unfortunately, they also get a bad rep for triggering cholesterol, weight gain, or cardiovascular issues. So what is the truth? Should we eat them or not? Here’s an informative video from HealthNormal breaking it all down. Video Transcript: Did you know that an average backyard head can lay up to 250 […]
Tibetan Rites of Rejuvenation: Ancient Rituals for a Younger You
Do you long for the days when you felt younger, more energetic, and had fewer wrinkles? If so, you’re not alone. Aging is a natural process that happens to all of us, but that doesn’t mean that we have to accept it gracefully. There are a number of ancient Tibetan rituals that can help rejuvenate […]
Focusing On Your Goals – Lesson Learned From A Blurry Photo
Hey, this is Marcelo and this is something that I know we can all relate to because we have all done it. We have all taken pictures. Whether we have used a standalone camera or our smartphone, we have all been able to capture a moment in time. No, I’m not a photographer and this […]
Why Are Core Values Important?
Why is it important for us, as individuals, to know our own personal core values? What are the beliefs that are most important to you? Not your spouse, not your friends, not your family members, not your coworkers, but YOUR own personal beliefs. It’s important to respect other people’s values, but it’s also very important […]
Getting a Better Night’s Sleep
It is estimated that as many as 70 million Americans suffer from some form of sleep disorder. Sleep deprivation can have a myriad of health effects, long term and short term. Cindy explains what you can do during your day to try to get 7-9 hours of sleep at night. Video Transcript: Hi, I’m Cindy […]
Peter Diamandis – Reverse Aging and Live to 120+ Years
Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter Diamandis is the founder and executive chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the executive founder of Singularity University, a graduate-level Silicon Valley institution that counsels the world’s leaders on […]