Lifestyle Tips for Reducing Inflammation – Heal Your Mind & Body
Such an amazing episode of The Doctor’s Farmacy podcast with Mark Hyman. In this episode Dr. Hyman interviews one of the pioneers of integrative medicine who’s work has inspired Mark himself – Dr. Andrew Weil. This podcast episode is jam packed with golden nuggets on our body’s innate ability to heal itself and how food […]
Healing Trauma & Destroying Negative Thoughts with Dr. Rahul Jandial
In this episode of The School of Greatness podcast, Lewis Howes interviews Dr. Rahul Jandial – a dual-trained brain surgeon and neuroscientist. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. […]
The Eight Amazing Benefits of Magnesium
Magnesium is a vital mineral that plays a crucial role in numerous biochemical processes in the human body. Often overlooked, magnesium is essential for optimal health and productivity. This article will delve into eight amazing benefits of magnesium and why it is so important for leading a healthy and productive life. Boosts Energy Production Magnesium […]
Is Aging Reversible? Here’s What David Sinclair Has To Say
Have you ever wondered how long you will live? And if so, how could you change that number to live drastically longer? The science might be in your favor: follow David Sinclair, Australian biologist and professor of genetics at Harvard University, as he shares his research on slowing and reversing the process of aging in […]
Taking Accurate Lab Tests At Home
In this Episode of The Human Upgrade™ with Dave Asprey you’re going to get a step-by-step guide to taking accurate labs at home. You’ll learn how to use home test kits effectively to get high-quality results. Take Control Of Your Own Biology At-home test kits got more popular in the past few years as people […]
How Proper Breathing Can Improve Your Life
Did you know that breathing is one of the most important aspects of our lives? It’s something that we do unconsciously, but it’s also something that we can control. Proper breathing has a number of benefits, including improved mental and emotional health, increased energy levels, and better physical health. In this article, we will discuss […]
Alzheimer’s and Infrared Light Breakthroughs
Alzheimer’s disease is a form of dementia that affects millions of people around the world. It can cause a person to lose their memory, ability to think clearly, and even their independence. Parts of Brain Affected Alzheimer’s disease is the most common form of dementia, accounting for 60-80% of all cases. Dementia is a general […]
Stop Eating Bread for 30 Days and See What Happens!
The typical American consumes around 133 pounds of flour each year. What we might not understand is that every single time we consume white flour, we are hurting our health. The starch found in common wheat, typically called modern dwarf wheat, elevates your blood sugar greater than table sugar! Consuming a diet high in carbs […]
Healing Emotional Trauma & Past Wounds
Are you ready to heal? We have all experienced some form of emotional pain in our lives and sometimes it could be very debilitating. This incredible interview between Ed Mylett and Dr Frank Anderson shares so many jaw dropping golden nuggets that I had to share it! Dr Frank Anderson is a psychiatrist who has […]
Special Unboxing – Bruce Lee Tribute by Gennaro
I’ve always been a huge fan of Bruce Lee and have always wanted a tribute piece to place in my home office. My very talented friend, Greg Gennaro, created this one of a kind mixed media art piece and I love it! Here’s the unboxing of this masterpiece! Artwork Title: Be Life Dimensions: 12″x36″ Artist: […]